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GrooveTools Meal Planner

Choose-to-lose-Meal-planner-300x200My Meal Planner based on Chris Powell’s Choose to Lose 7 Day Carb Cycling Program

Click the image to the left to see an introductory video

More action…less thinking!

I’m so excited to be able to share this with you!  I’ve spent couple of months or so since I got Chris’ book creating and refining a meal planner using a very common program called Microsoft Excel (most people have this on their computers already) and I have created a One Week meal planner using the Approved Food List outlined in Chris Powell’s Choose to Lose 7 Day Carb Cycling Program.  This meal planner was my answer to taking all of the “thinking” out of eating and preparing for my meals.  I found the hardest part of planning and preparing for this way of eating was getting a grocery list together that saved me time AND money!  Let’s face it, eating healthy simply costs more… so to help plan for that trip to the grocery store, I had to do something to get myself organized!

Loaded with all of Chris Powell’s Choose to Lose 7 day Carb Cycling approved foods, you can choose from only the appropriate ingredient for that meal from convenient drop down selectors. As you work your way through your week, all of the ingredients you’ll need to make those meals are added to a shopping list in the combined quantities all sorted by major grocery store categories! No more running back and forth between isles… you save LOADS of time shopping! 

Fill out the form below to proceed to the checkout page where you’ll receive a download link for this awesome time saving meal planner!  With more than 180 downloads so far, it has become the corner stone of success for several users. Take all the thinking out of it because less thinking means more doing = MORE LOSING!

Meal Planner Check-Out

Please fill out the following information to purchase the GrooveTools Meal Planner based on the Choose to Lose 7 Day Carb Cycling program by Chris Powell.
    **Upon submit, you will be directed to the PayPal check out page. Your payment will show up on your statement as either TheresaTalks or** PLEASE NOTE: digital downloads are non-refundable. System requirements: You MUST be running a current version of Excel 2007 or 2010 or a Mac version of Excel which allows you to run macros (Numbers or other spreadsheet software will not work) By entering your information here, you are agreeing to receive periodic updates specifically for the meal planner as well as updates on coaching programs or other opportunities to help you make your program a success.